OK. I get the exercise thing. I’m going to punch my rheumy in the nose. He harps on it.
Strangely enough, there is good pain. I started the NYC Ballet Workout. I did ballet as a kid. I had no doubt it would hurt. But this is pain from something that was somewhat fun. It hurts the same way as fibro pain. But it’s pain from using my muscles. Most people would say pain is pain. But if you suffer with pain nearly everyday then there are different types of pain.
I’m not sure if I’m making sense. You know the fun fibro fog thing.